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If your goal is to have more energy and feel more vibrant...

...THEN Barre with Vena IS PERFECT FOR YOU!

All you need - 

a personal trainer

that will take the time to LISTEN, UNDERSTAND and SUPPORT you along your journey.

Do any of these resonate with you?

  • You were forced to give up a hobby or lifestyle you loved because of pain or discomfort.

  • It's exhausting to run after your children or grandkids or climb stairs.

  • It's been a long time since you felt good in your own skin.

  • You hate that these old jeans don’t fit you anymore. 

Learning to move out of pain is about making a move toward strength and health.

We all know how hard it is to start something, especially when you don't feel good about yourself!

We're here to help you find that spring in your step, no matter what the weather.

Because...

We believe anyone CAN BE in their best shape regardless of their AGE or BODY SHAPE. 

Start believing in yourself TODAY and embrace your fitness journey to

  • feel confident in your own skin,

  • look and feel young again

  • have more energy

  • fit into your old clothes

  • inspire others,

  • set an example for your children

Almost 50% of new gym members cancel their memberships by the end of January.
 
The number is even higher for yoga studios - 70 % of people who join a yoga studio in January cancel by February.

As a result of taking a hard look at the WHY behind it, we created Barre with Vena Method.

You shouldn't take half-measures when it comes to your health and life.
It's time to get the last personal trainer you'll ever need!

If you are ready to take the first step,
we're waiting here to take you on a VIP journey.

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New Client Offer

Intro to Barre with Vena Method

It's a three-week program designed to help you set new healthy goals and adopt new habits. Join us in a one-on-one session for a taste of our method and become a healthier, stronger version of yourself!

You will feel more confident in your skin if you train with Vena soon!

To ensure that every client receives the attention they deserve and as part of our commitment to ensure that you begin to see results within a short time, we limit the number of sessions per week to 20.

 

Because of this, we can give you a VIP experience you won't find in big box gyms.

Image by Dane Wetton

Drop - In & Packages

1

Single Session

Personal Training

$ 90

Valid one month from the date of purchase.

2

10 Sessions

Personal Training

$ 810

Valid three month from the date of purchase.

3

20 Sessions
Personal Training

$ 1530

Valid five month from the date of purchase.

Membership Options

It's time for you to have a membership that's as unique as you are!

Create the right membership for you based on your specific

needs.

 

You can choose from flexible or budget-friendly options.

 

CREATE the ideal solution for YOU by contacting us today!

Not sure what you need?

Simply start here: fill out this form and let's have a quick chat.

Based on our experience, we will tell you what we recommend to help you reach your goals.

  • Am I too old to start Barre with Vena Method?
    We believe there is no time stamp on when you should start your fitness journey. We’re welcoming clients of any age and body shape, helping them move confidently toward their health and fitness goals.
  • I have more questions, how can I get in touch?
    Feel free to email me at vena@venakalukiewicz.com if you have any questions.
  • How often should I have sessions?
    Research shows that you get the best results from exercise by working out three-to-five times per week. That being said, the right frequency for you also depends on what else is going on in your life. We advise that students listen to their bodies to find the frequency that works best for them. Our method is low-impact and safe for your joints, so based on personal preferences, you can have it up to five times a week. We would strongly recommend having at least one rest day. Always be sure to listen to yourself and your body!
  • I don’t think I have time for this??
    A lot of people fall off the wagon because they overestimate the amount of time they can invest in exercising and preparing their meals. Our goal is to make sure this doesn't happen to our clients. In the first Intro to Barre with Vena, we’re setting up a reasonable plan based on your lifestyle. Hence, you know exactly where sessions fit into your schedule.
  • My schedule is hard to predict. Can I cancel my sessions?
    Our goal is to keep clients accountable for their goals, so each person will pre-book class at least a month in advance. But hey, life sometimes gives us lemons, right? As a gold standard, we appreciate clients canceling session min. 24h prior. In case of true emergencies, please contact your personal trainer directly. All timely canceled sessions can be rescheduled.
  • What if I have a small space or my living situation prevents me from having sessions at home?
    A yoga mat and some room around for your arms/legs are required for this type of training. Alternatively, we can schedule a session at a nearby park or any other location that is comfortable for you, whether outdoors or indoors.
  • What if I’ve never had a single ballet class before?
    That’s OK; you don’t need to be a dancer or flexible. Barre with Vena is a combination of strength, flexibility, and mobility moves, as well as cardio sessions.
  • If I have an injury or a medical condition, can I do Barre with Vena?
    When your doctor allows you to resume fitness activities, you can start the Barre with Vena method. You should be aware that some modifications may be required during the recovery period to address health issues and ensure safe workouts.
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