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About: About
Image by Wesley Tingey
We created Barre with Vena for women who want to move out of the pain, get stronger, and regain strength
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THE MAGIC OF BARRE WITH VENA

Where it All Began

Before I discovered Barre, I’d tried (and failed) every fad diet and workout style under the sun. You name it, I did it – and nothing produced the results I was working so hard for. To even see the remnants of a two-pack, I’d have to spend hours at the gym and live off rabbit food – and I was miserable.

THE SECRET?

I’m no mathematician, but I’ve discovered the threefold formula behind the perfectly balanced fitness program

MINDSET

The reason why most workouts fail?

 

Because women have destructive mindsets that sabotage any shot at success.

 

Thankfully, you can get your head in the game by shifting the way you think. I’ll show you how.

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LIFESTYLE

Everyone is different, and waking up at 5 am to break a sweat might not be appealing to you.

 

When you join the Barre with Vena community, we’ll take your unique lifestyle into account to create a Barre routine that suits you and your schedule.

GOALS

Whether you’re looking to lose weight, gain muscle, tone up, or just be able to make it up the stairs without gasping for air, your goals matter.

 

Together, we can analyze where you are now, where you want to be, and how my barre workout program can help you get there.

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Barre with Vena is for EVERY woman, whether you were born doing burpees or have never touched a barbell in your life. No matter your fitness goals, you can achieve them. All you need to do? Make the decision to invest in yourself for a change.
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