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FUN HOME BARRE
FITNESS FOR
WOMEN 40+
WITH NO TIME!
No Time To Visit The Gym?
Good News: You Don't Have To!
BEST BARRE WORKOUTS - GET PERSONAL TRAINING AND FEEL EMPOWERED TODAY!
The chances are you are a 40-something woman who has experienced or is experiencing chronic post-injury pain, weight gain, energy loss, poor sleep quality, and feeling tired when you wake up in the morning. Your calendar is insanely full, so you can't really start anything new—like feeling great again!
But hiding in yoga pants for the next decade isn't appealing either.
Oh, you are just in the right place, my Dear!
With your busy life, you need immediate access to methods that work for you, your body, and your schedule.
Imagine waking up every morning full of energy and ready to face the world!
Now is the time to make life-changing decisions.
It won't be a quick fix this time.
Because let's be honest. You tried every diet in the book, but none of the stuck. Throughout the years, you've spent hours at the gym without seeing results. Not to mention that those fitness apps are so confusing.
Here is my solution!
PICK YOUR PRIORITIES & UNDERSTAND YOUR WHY
To be successful this time, you need to be extra clear about where your priorities are. I am here to help you reach your goals with a sustainable plan.
MAKE SURE YOUR FITNESS ROUTINE FITS YOUR LIFESTYLE
People often go to extremes to accomplish these goals, ultimately resulting in burnout, failure, or injury. In light of this, let's ditch the unrealistic, extreme goals and aim to include health and fitness as part of our everyday lives to improve our overall well-being.
NEW HERE?
No need to do an arabesque (yet). A quick 20-minute call is all it will take to see how I can solve some of your biggest struggles. Virtual coffee or tea on me!
INTRODUCING BARRE WITH VENA
The Easiest, Fastest, and Most FUN Way to Get (And Stay) FIT!
Hi! My name is Vena, and if there’s anyone who gets what you’re going through – it’s me. I spent decades exploring every fad diet and workout routine you can think of, without seeing any results.
As a mom of three, my body goals fell further out the window with every child I had. From hormonal imbalances to postpartum depression, and a complete lack of time to prioritize myself, it felt like I would never again see the old self I once knew.
I figured, there has to be a better way. And guess what? There was. BARRE changed my entire life, and I can’t wait to help YOU say the same! My balanced fitness program is hands-on and dedicated, with regular check-ins to make sure you never veer off track.